About Me

I am a registered social worker with a Master of Social Work (MSW). I bring extensive clinical experience working with children, adolescents, individuals, and families across diverse settings, including hospital psychiatric departments and schools. I provide tailored support using a range of approaches, including Strengths-based, Narrative Therapy, Solution-Focused Therapy, and Cognitive Behavioural Therapy (CBT).

To me, counseling process is a journey of self-discovery, healing, and growth toward becoming one's true self. My empathetic and non-judgmental approach fosters a safe space where you feel seen, heard, and understood. I have supported individuals experiencing a variety of challenges, including stress, anxiety, depression, self-esteem concerns, and life transitions.

Having lived in both Hong Kong and Canada, I bring a culturally sensitive and inclusive perspective to her work. I understand the unique experiences and pressures associated with immigration and cross-cultural identity. I am fluent in English, Cantonese, and Mandarin, and am committed to providing therapy in the language that feels most comfortable and authentic for each client.

Outside of work, I love exploring the world through travel and outdoor adventures, whether it’s running, hiking, or diving. Sunshine, good sleep, and breakfast with coffee are simple joys that brighten my day.